Everyone needs to be physically active. It is very simple truth. Human body is a very sophisticated machine which can easily shut down unused parts to preserve resources. If you don’t use your muscles the body loose justification to maintain it and simply disassemble them down to the required level. To have a good overall health we are absolutely must exercise on regular basis, diabetes or no diabetes. Doesn’t matter which type of diabetes person have, exercise have many positive benefits including prevention of heart disease and cancer. Would you like to look at my advertisement section to the right from article? 🙂 Thank you!
Tag Archives: Monitoring Blood Glucose
Important part of diabetes management and control is self monitoring and regular measurements of the blood glucose level. If you have type 1 diabetes, you need to take self-measurements of blood glucose levels. If you have type 2 diabetes and take oral diabetes medications or insulin injections, you also need to monitor your blood glucose level. Same goes for women with gestational diabetes taking insulin injections.