Managing Type 2 Diabetes. How To Manage Type 2 Diabetes?
It is known that not everyone diagnosed with type 2 diabetes mellitus needs insulin injections on daily basis or pills. There are many methods to manage type 2 diabetes. Majority of newly diagnosed people can manage their diabetes using tailored diet plan and exercise plan, without any medications. Really, for many people with type 2 diabetes eating healthy low fat food in conciously sized servings pared with regular exercises and overall physical activity would be enough to keep their glucose levels normal. Other need to add to this oral mediacations for diabetes such as metformin and (or) insulin injections. (Does anyone can tell me about diabetes drug Januvia?)
As a rule of thumb doctors follow this treatment approaches. They measure fasting blood glucose levels and: if levels is under 100 mg/dl, healthy eating and exercise habits are advised; if blood glucose level is 100 to under 126 mg/dl, doctor may tailor special diabetes diet and regular exercise program; if if you check links on the right side you shall find lots of good products for diabetes along with up-to-date information; if level is 126 to 200 mg/dl, doctor shall make diet planning with regular exercise plan lus prescribe oral diabetes medications or insulin injections; and if blood glucose level is over 200 mg/dl, around-the-clock insulin coverage and(or) oral diabetes drugs shall be prescribed to the patient along with a special diabetic diet plan and exercise plan.
The tried and true, widely accepted treatment for type 2 diabetes is a combination of special diabetic diet and exercise. Healthy eating habits along with exercise plan is a key components in type 2 diabetes management, even if medications are also prescribed. Most people with type 2 diabetes are advised to lose excessive body weight and improve their overall fitness. This can greatly help to lower the body’s resistance to insulin. Maintaining a healthy body weight is a major goal in type 2 diabetes management to reduce severity of disease.
Metformin (from a class of drugs called the biguanides) can help some people lose weight by causing loss of appetite. That’s good because many people with type 2 diabetes are overweight and may gain weight with sulfonylurea or insulin therapy. Losing weight can help patients gain blood glucose control.
Healthy eating helps glucose levels stay lower, especially if the ammount of food eaten is thoroughly controlled. As level of physical fitness improves with regular exercise in patient diagnosed with type 2 diabetes, so does body’s sensitivity to insulin. By building a healthy lifestyle around a low-fat, well-planned diet and exercise, it is possible to control body weight and insulin resistance.